Salvatore Domina 1000m row
1,000
Meters
3:30.2
Time
1:45.1
Pace
75
Calories
166
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 34 |
| Drag Factor | 116 |
November 07, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1284 | 75 | 34 | 166 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1429 | 16 | 33 | 153 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1161 | 14 | 33 | 167 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1153 | 14 | 32 | 166 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1279 | 15 | 34 | 171 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1422 | 16 | 39 | 175 |