Salvatore Domina 19:02 row
4,366m
Meters
19:02.7
Time
2:10.8
Pace
265
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 12, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.7 | 4,366m | 2:10.8 | 156 | 837 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 19:02.7 | 984m | 2:03.3 | 187 | 942 | 27 |