Salvatore Domina 800m row
800m
Meters
2:49.2
Time
1:45.7
Pace
60
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
November 12, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.2 | 800m | 1:45.7 | 296 | 1318 | 26 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 27 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 27 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 25 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 27 |