Salvatore Domina 2:00 row
529m
Meters
2:00.0
Time
1:53.4
Pace
36
Calories
150
Heart Rate
Average Watts | 240 |
---|---|
Calories Per Hour | 1125 |
Stroke Rate | 30 |
Drag Factor | 128 |
November 16, 2018 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 529m | 1:53.4 | 240 | 1125 | 30 | 150 |
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 149 |
2:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 152 |