Salvatore Domina 1000m SkiErg
1,000m
Meters
4:19.3
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 40 |
| Drag Factor | 68 |
November 08, 2018 14:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 40 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 41 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 40 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 39 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 40 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 42 |