Salvatore Domina 1000m SkiErg
1,000m
Meters
4:42.9
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 38 |
| Drag Factor | 63 |
November 08, 2018 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 38 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 37 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 34 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 33 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 37 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 49 |