Salvatore Domina 1000m SkiErg
1,000m
Meters
4:09.7
Time
2:04.8
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 56 |
| Drag Factor | 54 |
November 08, 2018 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 56 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 68 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 60 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 51 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 49 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 53 |