Salvatore Domina 1000m SkiErg
1,000
Meters
4:09.7
Time
2:04.8
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 52 |
| Drag Factor | 73 |
November 09, 2018 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000 | 2:04.8 | 180 | 865 | 60 | 52 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1017 | 13 | 52 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1012 | 13 | 55 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 53 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 51 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 50 |