Salvatore Domina 1000m SkiErg
1,000m
Meters
4:00.9
Time
2:00.4
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 42 |
| Drag Factor | 73 |
November 09, 2018 14:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 42 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 42 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 43 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 42 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 42 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 44 |