Salvatore Domina 1000m SkiErg
1,000m
Meters
4:22.6
Time
2:11.3
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 40 |
| Drag Factor | 72 |
November 09, 2018 15:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 40 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 45 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 40 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 39 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 40 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 38 |