Salvatore Domina 1000m SkiErg
1,000
Meters
3:39.1
Time
1:49.5
Pace
70
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 48 |
| Drag Factor | 116 |
November 09, 2018 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1150 | 70 | 48 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 14 | 50 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1161 | 14 | 47 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 48 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1158 | 14 | 48 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1137 | 14 | 49 |