Salvatore Domina 1000m SkiErg
1,000m
Meters
4:54.8
Time
2:27.4
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
November 09, 2018 18:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 23 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 26 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 23 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 24 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 22 |