Salvatore Domina 1000m SkiErg
1,000
Meters
7:16.2
Time
3:38.1
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 33 |
| Drag Factor | 57 |
November 09, 2018 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.2 | 1,000 | 3:38.1 | 34 | 416 | 33 |
| 1:24.7 | 200 | 3:31.7 | 37 | 426 | 32 |
| 1:22.7 | 400 | 3:26.7 | 40 | 436 | 35 |
| 1:31.3 | 600 | 3:48.2 | 29 | 401 | 33 |
| 1:30.3 | 800 | 3:45.7 | 30 | 404 | 33 |
| 1:27.2 | 1,000 | 3:38.0 | 34 | 416 | 32 |