Salvatore Domina 1000m SkiErg
1,000
Meters
4:42.7
Time
2:21.3
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 50 |
| Drag Factor | 86 |
November 09, 2018 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 50 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 56 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 54 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 51 |
| 1:04.8 | 800 | 2:42.0 | 82 | 583 | 44 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 603 | 46 |