Salvatore Domina 1000m SkiErg
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 43 |
| Drag Factor | 81 |
November 09, 2018 21:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 43 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 44 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 44 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 42 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 42 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 46 |