Salvatore Domina 1000m SkiErg
1,000
Meters
5:13.8
Time
2:36.9
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 34 |
| Drag Factor | 56 |
November 09, 2018 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 34 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 38 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 36 |
| 1:07.4 | 600 | 2:48.5 | 73 | 551 | 34 |
| 1:07.0 | 800 | 2:47.5 | 74 | 556 | 33 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 602 | 33 |