Salvatore Domina 300m SkiErg
300m
Meters
1:07.0
Time
1:51.6
Pace
20
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 58 |
| Drag Factor | 84 |
November 09, 2018 21:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 300m | 1:51.6 | 251 | 1165 | 58 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 51 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 62 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 62 |