Salvatore Domina 300m SkiErg
300m
Meters
1:04.3
Time
1:47.1
Pace
21
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 66 |
| Drag Factor | 68 |
November 09, 2018 21:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 300m | 1:47.1 | 284 | 1278 | 66 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 69 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 66 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 64 |