Salvatore Domina 1000m SkiErg
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 50 |
| Drag Factor | 83 |
November 09, 2018 22:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 50 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 52 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 51 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 51 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 48 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 49 |