Salvatore Domina 1000m SkiErg
1,000
Meters
5:13.1
Time
2:36.5
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 60 |
| Drag Factor | 62 |
November 10, 2018 15:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,000 | 2:36.5 | 91 | 586 | 51 | 60 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 57 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 60 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 59 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 62 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 558 | 10 | 65 |