Salvatore Domina 1000m SkiErg
1,000
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 42 |
| Drag Factor | 61 |
November 10, 2018 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 55 | 42 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 11 | 44 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 11 | 42 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 11 | 41 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 11 | 42 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 44 |