Salvatore Domina 1000m SkiErg
1,000m
Meters
4:30.8
Time
2:15.4
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 42 |
| Drag Factor | 80 |
November 10, 2018 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 42 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 45 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 43 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 42 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 42 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 39 |