Salvatore Domina 1000m SkiErg
1,000
Meters
3:51.0
Time
1:55.5
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 44 |
| Drag Factor | 79 |
November 10, 2018 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1044 | 67 | 44 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 45 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 50 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1019 | 13 | 46 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 37 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 45 |