Salvatore Domina 1000m SkiErg
1,000m
Meters
5:03.7
Time
2:31.8
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 40 |
| Drag Factor | 72 |
November 10, 2018 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 40 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 40 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 39 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 39 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 40 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 43 |