Salvatore Domina 1000m SkiErg
1,000
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 39 |
| Drag Factor | 72 |
November 10, 2018 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 39 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 38 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 39 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 39 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 40 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 40 |