Salvatore Domina 1000m SkiErg
1,000
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 44 |
| Drag Factor | 72 |
November 10, 2018 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 58 | 44 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 12 | 52 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 45 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 42 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 11 | 41 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 12 | 40 |