Salvatore Domina 1000m SkiErg
1,000
Meters
4:40.9
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 39 |
| Drag Factor | 71 |
November 10, 2018 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 55 | 39 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 34 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 10 | 36 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 11 | 40 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 12 | 45 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 11 | 44 |