Salvatore Domina 1000m SkiErg
1,000m
Meters
4:50.9
Time
2:25.4
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Drag Factor | 72 |
November 10, 2018 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 35 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 41 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 35 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 33 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 34 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 35 |