Salvatore Domina 1000m SkiErg
1,000
Meters
4:44.2
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 48 |
| Drag Factor | 66 |
November 11, 2018 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 48 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 44 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 46 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 45 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 49 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 57 |