Salvatore Domina 1000m SkiErg
1,000m
Meters
4:23.9
Time
2:11.9
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 56 |
| Drag Factor | 74 |
November 11, 2018 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 56 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 60 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 56 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 56 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 53 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 55 |