Salvatore Domina 1000m SkiErg
1,000m
Meters
3:51.9
Time
1:55.9
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 49 |
| Drag Factor | 74 |
November 11, 2018 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 49 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 47 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 49 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 50 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 50 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 52 |