Salvatore Domina 13:35 row
3,073m
Meters
13:35.1
Time
2:12.6
Pace
184
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
November 21, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.1 | 3,073m | 2:12.6 | 150 | 816 | 27 | 123 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 111 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 130 |
| 13:35.1 | 842m | 2:07.7 | 168 | 878 | 32 | 128 |