Salvatore Domina 12:00 row
3,206m
Meters
12:00.0
Time
1:52.2
Pace
228
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
November 21, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,206m | 1:52.2 | 247 | 1150 | 28 |
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 29 |
| 6:00.0 | 800m | 1:52.5 | 246 | 1146 | 29 |
| 9:00.0 | 798m | 1:52.7 | 244 | 1139 | 28 |
| 12:00.0 | 803m | 1:52.0 | 249 | 1155 | 28 |