Salvatore Domina v1000m/r...4 row
2,000m
Meters
7:13.8
Time
1:48.4
Pace
148
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:13.8 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
November 22, 2018 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 2,000m | 1:48.4 | 274 | 1244 | 29 | |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 26 | 159 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 28 | 164 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 30 | 167 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 32 | 169 |
| r0m |