Salvatore Domina 2:23 row
475m
Meters
2:23.3
Time
2:30.8
Pace
26
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
November 22, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.3 | 475m | 2:30.8 | 102 | 650 | 23 | 123 |
| 2:23.3 | 476m | 2:30.5 | 103 | 653 | 23 | 123 |