Salvatore Domina v1000m/r...4 row
2,000m
Meters
7:16.6
Time
1:49.1
Pace
147
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:16.6 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
November 22, 2018 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 29 | |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 26 | 164 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 28 | 163 |
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 30 | 168 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 33 | 172 |
| r0m |