Salvatore Domina 600m row
600
Meters
2:03.2
Time
1:42.6
Pace
47
Calories
161
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
November 23, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.2 | 600 | 1:42.6 | 323 | 1373 | 47 | 31 | 161 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 16 | 31 | 152 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 31 | 164 |
| 0:41.0 | 600 | 1:42.5 | 325 | 1404 | 16 | 31 | 168 |