Salvatore Domina 600m row
600
Meters
2:00.8
Time
1:40.6
Pace
48
Calories
164
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
November 23, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.8 | 600 | 1:40.6 | 343 | 1480 | 48 | 31 | 164 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 16 | 32 | 156 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1460 | 16 | 30 | 166 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 16 | 31 | 172 |