Salvatore Domina 150m row

150m

Meters

0:26.0

Time

1:26.6

Pace

15

Calories

143

Heart Rate

Average Watts538
Calories Per Hour2150
Stroke Rate43
Drag Factor123

November 26, 2018 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:26.0 150m 1:26.6 538 2150 43 143
0:17.3 100m 1:26.5 541 2161 45 134
0:08.7 150m 1:27.0 532 2129 42 153