Salvatore Domina 150m row
150m
Meters
0:26.0
Time
1:26.6
Pace
15
Calories
143
Heart Rate
Average Watts | 538 |
---|---|
Calories Per Hour | 2150 |
Stroke Rate | 43 |
Drag Factor | 123 |
November 26, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:26.0 | 150m | 1:26.6 | 538 | 2150 | 43 | 143 |
0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 | 134 |
0:08.7 | 150m | 1:27.0 | 532 | 2129 | 42 | 153 |