Salvatore Domina 150m row
150
Meters
0:26.2
Time
1:27.3
Pace
15
Calories
151
Heart Rate
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 2108 |
| Stroke Rate | 47 |
| Drag Factor | 124 |
November 26, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.2 | 150 | 1:27.3 | 525 | 2108 | 47 | 151 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 45 | 145 |
| 0:08.6 | 150 | 1:26.0 | 550 | 2193 | 49 | 158 |