Salvatore Domina 150m row
150m
Meters
0:26.2
Time
1:27.3
Pace
15
Calories
151
Heart Rate
Average Watts | 525 |
---|---|
Calories Per Hour | 2108 |
Stroke Rate | 47 |
Drag Factor | 124 |
November 26, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:26.2 | 150m | 1:27.3 | 525 | 2108 | 47 | 151 |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 45 | 145 |
0:08.6 | 150m | 1:26.0 | 550 | 2193 | 49 | 158 |