Salvatore Domina 150m row
150m
Meters
0:25.6
Time
1:25.3
Pace
15
Calories
152
Heart Rate
| Average Watts | 563 |
|---|---|
| Calories Per Hour | 2238 |
| Stroke Rate | 44 |
| Drag Factor | 133 |
November 26, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.6 | 150m | 1:25.3 | 563 | 2238 | 44 | 152 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 144 |
| 0:08.5 | 150m | 1:25.0 | 570 | 2261 | 42 | 160 |