Salvatore Domina 150m row
150m
Meters
0:28.2
Time
1:34.0
Pace
13
Calories
151
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 41 |
| Drag Factor | 138 |
November 26, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.2 | 150m | 1:34.0 | 421 | 1750 | 41 | 151 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 144 |
| 0:11.0 | 150m | 1:50.0 | 263 | 1205 | 38 | 158 |