Salvatore Domina 150m row
150m
Meters
0:26.4
Time
1:28.0
Pace
15
Calories
147
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 42 |
| Drag Factor | 143 |
November 26, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.4 | 150m | 1:28.0 | 514 | 2067 | 42 | 147 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 142 |
| 0:08.8 | 150m | 1:28.0 | 514 | 2067 | 41 | 153 |