Salvatore Domina 150m row
150
Meters
0:26.0
Time
1:26.6
Pace
15
Calories
150
Heart Rate
| Average Watts | 538 |
|---|---|
| Calories Per Hour | 2150 |
| Stroke Rate | 41 |
| Drag Factor | 129 |
November 28, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:26.0 | 150 | 1:26.6 | 538 | 2150 | 15 | 41 | 150 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 10 | 41 | 143 |
| 0:08.6 | 150 | 1:26.0 | 550 | 2193 | 5 | 42 | 157 |