Salvatore Domina 500m row
500m
Meters
1:36.9
Time
1:36.9
Pace
43
Calories
157
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 37 |
| Drag Factor | 125 |
December 03, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 37 | 157 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 | 125 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 38 | 150 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 39 | 166 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 | 172 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 38 | 176 |