Salvatore Domina 7:11 row
1,555m
Meters
7:11.8
Time
2:18.8
Pace
89
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
December 05, 2018 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.8 | 1,555m | 2:18.8 | 131 | 750 | 22 | 137 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 123 |
| 7:11.8 | 513m | 2:08.4 | 165 | 868 | 20 | 151 |