Salvatore Domina 3:00 row
866m
Meters
3:00.0
Time
1:43.9
Pace
67
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Drag Factor | 145 |
December 05, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 866m | 1:43.9 | 312 | 1373 | 30 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 |
| 3:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 |