Salvatore Domina 3:00 row
874m
Meters
3:00.0
Time
1:42.9
Pace
68
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 30 |
| Drag Factor | 146 |
December 05, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 874m | 1:42.9 | 321 | 1403 | 30 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 |
| 3:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 |