Salvatore Domina 3:00 row
842m
Meters
3:00.0
Time
1:46.8
Pace
63
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
December 05, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 28 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |