Salvatore Domina 12:00 row
2,900m
Meters
12:00.0
Time
2:04.1
Pace
185
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
December 07, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,900m | 2:04.1 | 183 | 929 | 25 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 23 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 24 |
| 9:00.0 | 745m | 2:00.8 | 199 | 983 | 26 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 27 |